Mediterranean Diet Cookbook For Beginners: The Big Collection Of 1000 Quick & Easy Recipes To Prepare Comfortably In Your Home | Screw Old Habits to Hell With a Healthy 12-Week Meal Plan

(*EPUB*) Mediterranean Diet Cookbook For Beginners: The Big Collection Of 1000 Quick & Easy Recipes To Prepare Comfortably In Your Home | Screw Old Habits to Hell With a Healthy 12-Week Meal Plan PDF/EPUB/EBOOK

Read or Download Mediterranean Diet Cookbook For Beginners: The Big Collection Of 1000 Quick & Easy Recipes To Prepare Comfortably In Your Home | Screw Old Habits to Hell With a Healthy 12-Week Meal Plan Online

Mediterranean Diet Cookbook For Beginners: The Big Collection Of 1000 Quick & Easy Recipes To Prepare Comfortably In Your Home | Screw Old Habits to Hell With a Healthy 12-Week Meal Plan Customer Reviews

:

• 5.0 out of 5 stars from Lisa McQueen -- Good Health Diet : My sister suggested this book to me. Her weight has been consistent since she started the Mediterranean diet lifestyle 5 years ago. As I started to get older I'm trying to be healthier. I love great tasting hearty food. I can do without the extra fat and high carbs. The Nediterranean way of eating is so easy. It doesn't even feel like a diet. This cookbook is filled with one good recipe after another. 1000 recipes with tons of variety and they're all easy to prepare. This is a lifestyle that you never have to give up, because it's healthy. My whole family is in love with the food and I'm down 12 pounds. ( Reviewed in the United States on September 21, 2021 )
• 4.0 out of 5 stars from Christina Lynn -- Healthy benefits of the Mediterranean diet : This Mediterranean diet cookbook has 1000 quick and easy recipes of a wide variety. There’s also a twelve week meal plan to help you get started with the Mediterranean diet. There are so many health benefits of following the Mediterranean diet including longevity, reduced risk of various diseases, reduced likelihood of suffering from Alzheimer’s disease, improved mental health, weight loss, and improved gut health. This book covers what the Mediterranean diet is, a history of the diet, and the Mediterranean food pyramid. Foods to eat include veggies, grains, fruit, nuts, seeds, fish, poultry, red wine, and olive oil. There are tips to get started including how to meal plan and shopping lists. ( Reviewed in the United States on September 18, 2021 )
• 1.0 out of 5 stars from AEW -- Don’t buy this! : If a novice cook purchases this product, they’ll be throwing away meals and money. This book is full of grammatical errors, ambiguous directions ( cut the pork loin into the tenders ) and recipes that are destined to fail…..for example, cooking chicken thighs on the stovetop for 5 minutes per side. Great, if you want raw chicken. There is no “about the author” information, nor does she appear to have any credentials. Obviously, there’s no proofreader on board either. Stop selling this book. It’s a rip off. ( Reviewed in the United States on September 30, 2021 )
• 4.0 out of 5 stars from Andres Escolar -- Spanish, italian and greek food. : Mediterranean food has always been my favorite type of food, and when I am traveling I like to try different restaurants. I am very curious about how the dishes are prepared and with this book I now have the opportunity to make them myself, I am learning to cook dishes that I had tried only in the best restaurants and I am very happy with how I am progressing. The recipes even tell you what country they are from, and the twelve week meal plan is suuuuper fun to do. ( Reviewed in the United States on November 10, 2021 )
• from Berry Well 39 -- TOP 1000 REVIEWER : Start your day with a taste of Mediterranean ( 5.0 out of 5 stars )
• 4.0 out of 5 stars from Drew Judah -- Mediterranean Diet : This book introduces what the Mediterranean diet consists of. The Mediterranean diet is eating low sodium protein and turning them into Mediterranean style dishes. There are so many flavorful Mediterranean recipes in this book. Of course grape leaves are my favorite dish out of this book. If you want a tip use turmeric when seasoning! ( Reviewed in the United States on September 18, 2021 )
• 4.0 out of 5 stars from Debbie -- Delicious recipes! : Very creative this different but good way to do diet or just to keep weight good. I can't say enough how good this cookbook is! I have used several of the recipes with much success. The recipes are easy to follow, easy to complete and the ingredients are easy to find. I have added this cookbook to my regular rotation. ( Reviewed in the United States on September 26, 2021 )
• 5.0 out of 5 stars from John E. Munoz -- Loving this recipebook : I love the mediterranean cuisine and everything from the last time I went there I really wanted to obtain a book with recipes. This book came as a recommendation and I would buy it twice, The Mediterranean diet focuses on fresh vegetables, whole grains, olive oil, fish, beans, and eggs which makes it very healthy. ( Reviewed in the United States on September 20, 2021 )

Mediterranean Diet Cookbook For Beginners: The Big Collection Of 1000 Quick & Easy Recipes To Prepare Comfortably In Your Home | Screw Old Habits to Hell With a Healthy 12-Week Meal Plan Related Product may you like

: